Adapted or Adaptable? Part 2.

I’m convinced that the combination of martial arts, gymnastics and dance will create super-fitness and movement skills and I will work diligently to create a world-wide tribe of Physical Creatives that teach and spread such wonderful practices.
— Jason C. Brown

In a recent blog post about being “Adaptable versus Adapted” I shared a video of a few professional MMA athletes. In the video, these professional fighters show off their rolling and floor-work skills.

It’s a beautiful display of being adaptable.

And there’s no doubt that their martial-arts training helps develop the floor skills and vice-versa.

I’d like to highlight another professional MMA Athlete, Michael “Venom” Page demonstrating his willingness to explore and practice other art forms like gymnastics and Parkour.

It’s a pretty crazy video. Enjoy.